Welcome to Kapow Sports & Fitness Center!
We are a fitness space that offers fitness programs for Kids, Youth and Adults.
- After School Pick up Programs from
- Duke of Connaught Jr. & Sr.
- Morse Street Public School
- Bruce Public School
- PA Days
- Christmas Break (Dec 2019 – Jan 2020)
- Winter Break (March 2020)
- Summer (July&Aug 2020)
- Olympic Freestyle Wrestling Classes
- Brazilian Jiu-Jitsu Classes
- Lunchtime Yoga Fitness Classes (coming Aug 6th)
A very serious matter has come to our attention and we would like to take this opportunity to...
Great example of how wrestling helps with cross training for other...
Expect: Fitness Classes for people who are serious about achieving their fitness goals We...
Ontario, M4L 1C6