Welcome to Kapow Sports & Fitness Center! 

We are a fitness space that offers fitness programs for Kids, Youth and Adults.


We Offer:

  1. After School Pick up Programs from
    1. Duke of Connaught Jr. & Sr.
    2. Morse Street Public School
    3. Bruce Public School
  2. Camps
    1. PA Days
    2. Christmas Break (Dec 2019 – Jan 2020)
    3. Winter Break (March 2020)
    4. Summer (July&Aug 2020)
  3. Olympic Freestyle Wrestling Classes 
  4. Brazilian Jiu-Jitsu Classes 
  5. Lunchtime Yoga Fitness Classes (coming Aug 6th)

Latest News


A very serious matter has come to our attention and we would like to take this opportunity to...

Testimonial Tuesday
Testimonial Tuesday

Great example of how wrestling helps with cross training for other...

What to Expect @ Kapow
What to Expect @ Kapow

Expect: Fitness Classes for people who are serious about achieving their fitness goals We...



1356A Queen Street East, Toronto
Ontario, M4L 1C6