What to Expect @ Kapow


Fitness Classes for people who are serious about achieving their fitness goals

  • We teach and expect the following from our students:
    • Respect
    • Discipline
    • Focus
    • Perseverance
    • Achieve true happiness through GRIT┬ámindset
    • Train hard mindset
    • How to learn from losing

Coaches and trainers that are patient with beginners and passionate about fitness

  • Professional Atmosphere
    • Our coaches are all certified NCCP coaches
    • All have current completed vulnerable sector checks
    • Sport For Life