Important COVID-19 Information

Based on recent information and advisories from federal, provincial and local governmental authorities regarding COVID-19, we will be closing Kapow until further notice. The length of this temporary closure is dependent upon governmental guidance. We will update you with a … Continued

March Break Day Camps

Are you looking to get your kids active over the March Break! Call now and find out about our Day Camps!   Kapow Sports : 416.488.7676

The Cuban National Team is Back!

March 16-26 Fresh off the Pan American Olympic Qualifier, the Cuban National Team will be training with Central Toronto Wrestling at Kapow Sports and Fitness. $50 drop ins. RSVP now for your spot!¬†  


A very serious matter has come to our attention and we would like to take this opportunity to publicly address it. Some of you may have heard that Virgillio Amado Ruiz, known to many in the Canadian Wrestling and Canadian … Continued

Testimonial Tuesday

Great example of how wrestling helps with cross training for other sports!        

What to Expect @ Kapow

Expect: Fitness Classes for people who are serious about achieving their fitness goals We teach and expect the following from our students: Respect Discipline Focus Perseverance Achieve true happiness through GRIT¬†mindset Train hard mindset How to learn from losing Coaches … Continued

What’s New at Kapow!

Register now for our After School Program starting September 2, 2019   Email Phone 416.488.7676