New Kids Wrestling Practices Mondays and Wednesdays

Starting Sep 11 Kapow will have kids wrestling practice for girls and boys under 14 from 6pm – 7:30pm.   Contact us right away if you’re interested. Kapow Fitness 1356A Queen Street East, Toronto Ontario, M4L 1C6 Email Phone … Continued

Testimonial Tuesday

Great example of how wrestling helps with cross training for other sports!        

What to Expect @ Kapow

Expect: Fitness Classes for people who are serious about achieving their fitness goals We teach and expect the following from our students: Respect Discipline Focus Perseverance Achieve true happiness through GRIT┬ámindset Train hard mindset How to learn from losing Coaches … Continued

What’s New at Kapow!

Register now for our After School Program starting September 2, 2019   Email Phone 416.488.7676  

Seeking Coaches and Trainers

Kapow is actively seeking BJJ Coaches, Gymnastics Instructors and Dance Teachers For more info contact us: Email Phone 416.488.7676

Looking for Space?

  Are you looking for space to run an exciting program? Come see our newly updated space Location 1356A Queen Street East, Toronto Ontario, M4L 1C6